eagleslair4031's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
174.0 lb Lost so far: 56.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
2231 kcal Fat: 80.02g | Prot: 77.48g | Carb: 312.56g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Fried Egg. Lunch: Hamburger on Bun, Apples, Animal Crackers, Mayonnaise, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Ketchup, Milk (Nonfat). Dinner: Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing. Snacks/Other: Cherry Dilly Bar. more...
2366 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.9 lb a week



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