Weigh In record (no journal entry) for 11 September 2014
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252.4 lb
Lost so far: 89.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2014:
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1871 kcal
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Fat: 81.02g | Prot: 65.79g | Carb: 258.32g.
Breakfast: Bananas. Lunch: Chinese Buffet. Dinner: Doritos Spicy Sweet Chili Tortilla Chips, Beef Sloppy Joe (No Bun). Snacks/Other: Brownie, Blueberries, Great Value Light Fat Free Vanilla Yogurt, Bananas, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Sugar Free Boston Cream Pie Pudding, Stevia in the Raw, Coffee. more...
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3342 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
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gaining 0.6 lb a week
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