trvggg's Journal, 27 May 2011

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Weigh In record (no journal entry) for 27 May 2011

192.5 lb Lost so far: 12.5 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:

2423 kcal

Fat: 98.51g | Prot: 111.11g | Carb: 232.37g. Breakfast: 6" Oven Roasted Chicken Breast, Coffee (Brewed From Grounds). Lunch: French Fries (Medium), Turkey Burger. Dinner: French Toast. more...

2219 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

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trvggg's Journal, 27 May 2011

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