Karynelaine's Journal, 27 May 2011

175.0 lb Lost so far: 1.4 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 38.32g | Prot: 38.53g | Carb: 121.69g.   Breakfast: Butter, Multigrain Bagel. Lunch: Dried Berry Medley, Dried Berry Medley, Navels Oranges, Mayonnaise, Roast Beef (Lean Only Eaten), Wheat Bread. more...

1955 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...