jaime30024's Journal, 27 May 2011

Felt good getting back to gym yesterday. I am trying to look at my day now and determine how I will manage to get in today.

I met my goal of 210 so time to go to new goal of 200.

Also proud of myself...I joined the Challenge to lose 15# by Memorial Day and I believe I am .2# from being at 15#. I think I will make that by Memorial Day, so yay me!!
208.8 lb Lost so far: 39.2 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1566 kcal Fat: 90.50g | Prot: 86.11g | Carb: 36.95g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: Taco Salad, Ultra Light Beer. Snacks/Other: Chicken or Turkey Salad. more...
on diet Atkins   losing 1.1 lb a week

   Support   

Comments 
Good for you Jaime... Enjoy your holiday weekend.. 
27 May 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tg40022's group post - New here.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

TAIC69 and Vitchy-lbp are now buddies.
MaineDonna replied to roseyhillgirl's post - Zumba!! Rockwall,TX area.
jparlett and Strong Irish Gal are now buddies.
FullaBella commented on jparlett's Journal Entry.

Atkins Recent Activity

kimbyp updated their Food Diary.
Ccrm updated their Food Diary.
trickiernikki12 recorded a Weigh In at 278.0 lb.
Marlene1952 updated their Food Diary.
renemugica updated their Exercise Diary.
ShyGuy recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 172.2 lb.
Soulfulsea recorded a Weigh In at 220.0 lb.