jaime30024's Journal, 27 May 2011

Felt good getting back to gym yesterday. I am trying to look at my day now and determine how I will manage to get in today.

I met my goal of 210 so time to go to new goal of 200.

Also proud of myself...I joined the Challenge to lose 15# by Memorial Day and I believe I am .2# from being at 15#. I think I will make that by Memorial Day, so yay me!!
208.8 lb Lost so far: 39.2 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1566 kcal Fat: 90.50g | Prot: 86.11g | Carb: 36.95g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: Ultra Light Beer, Taco Salad. Snacks/Other: Chicken or Turkey Salad. more...
on diet Atkins   losing 1.1 lb a week

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Good for you Jaime... Enjoy your holiday weekend.. 
27 May 11 by member: thecoach

     
 

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