Slmshdy's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
191.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 May 2011:
2479 kcal Fat: 90.83g | Prot: 92.32g | Carb: 388.85g.   Breakfast: Fiber One Original, Coffee (Brewed From Grounds) , Mega Men Sport Vitapak, Sugar Free French Vanilla. Dinner: Chicken Strips (4), Bar b q sauce, French fries. Snacks/Other: Sugar Free Sweet Berry Gum, Green Tea. more...
2882 kcal Activities & Exercise: Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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