Weigh In record (no journal entry) for 27 May 2011
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175.2 lb
Lost so far: 34.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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926 kcal
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Fat: 56.81g | Prot: 52.03g | Carb: 48.95g.
Breakfast: omelet, coffee with milk, Swiss Cheese. Lunch: crystal light ice tea, hot dog. Dinner: crystal light ice tea, salad, meatloaf. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 2.8 lb a week
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