tedam.taccardi's Journal, 27 May 2011

156.4 lb Lost so far: 20.4 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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2002 kcal

Fat: 74.41g | Prot: 82.77g | Carb: 261.95g.   Breakfast: 1% Fat Milk, Frosted Mini-Wheats, Coffee. Lunch: Chewy Trail Mix Bars - Fruit & Nut, Hamburger with 1/4 Lb Meat on Bun. Dinner: Caesar Salad with Romaine, Corn, Roasted Potato. Snacks/Other: Cupcake. more...

2086 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...