truematt's Journal, 27 May 2011

198.8 lb Lost so far: 16.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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3330 kcal

Fat: 138.50g | Prot: 128.00g | Carb: 387.00g.   Breakfast: Coffee-mate Hazelnut Creamer (Liquid), D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: French Fries (Large), 1/2 lb Double with Cheese. Dinner: Beef MexiMelt, Steak Grilled Taquitos, Grilled Stuft Burrito - Beef. Snacks/Other: All Stars Thirst Quencher Frost Glacier Freeze Beverage. more...

2902 kcal

Activities & Exercise: Golf (cart) - 3 hours, Driving - 2 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Standing - 3 hours and 15 minutes. more...