Carol Crosby's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
178.7 lb Lost so far: 11.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
165 kcal Fat: 3.49g | Prot: 18.20g | Carb: 15.24g.   Breakfast: fat free half and half, AdvantEdge, coffee, sugar. more...
2060 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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