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Carol Crosby
Journal
27 May 11
Carol Crosby's Journal, 27 May 2011
Carol Crosby's Profile
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Weigh In record (no journal entry) for 27 May 2011
178.7 lb
Lost so far:
11.3 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
165 kcal
Fat: 3.49g | Prot: 18.20g | Carb: 15.24g.
Breakfast:
fat free half and half, AdvantEdge, coffee, sugar.
more...
2060 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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