Weigh In record (no journal entry) for 27 May 2011
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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809 kcal
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Fat: 20.09g | Prot: 42.80g | Carb: 112.82g.
Breakfast: tea with milk, porridge, honey. Lunch: tuna sandwich, tea with milk. Dinner: fish chips. Snacks/Other: tea with milk, chocolate buttons, teaspoon white sugar, latte. more...
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steady weight
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