djs2512's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
205.0 lb Lost so far: 4.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
2852 kcal Fat: 65.98g | Prot: 57.92g | Carb: 312.26g.   Breakfast: Rice Krispies Cereal, Vitality Strawberry Pre And Probiotic Low Fat Yogurt, Tea (Brewed), Orange Juice, Grapefruit (Pink and Red), Multigrain Bread, Fruit Smoothie Drink, 2% Fat Milk. Lunch: Cheese Sandwich. Dinner: Apple Pie (), Cheese Sandwich. Snacks/Other: Lager, Edam Cheese, Jalapeno Houmous, Matzos crackers. more...
2656 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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