simpsonaj194's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
175.9 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
1211 kcal Fat: 37.44g | Prot: 35.76g | Carb: 183.56g.   Breakfast: oatibix, Bananas, 2% Fat Milk. Lunch: Mars, Muesli Crunch, Spicy Chicken Pasta, Salt & Malt Vinegar Ridge Crisps. more...
2348 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 20 minutes. more...
steady weight

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