vackerman's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
272.8 lb Lost so far: 39.2 lb.    Still to go: 122.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 May 2011:
2733 kcal Fat: 120.40g | Prot: 90.47g | Carb: 321.29g.   Breakfast: Strawberries, Yogurt, Organic Oats & Honey Granola Cereal, Hazelnut Morning Coffee. Lunch: Lettuce, Blue Cheese Dressing, Pizza Hut cheese stick, Pizza Hut Hand-tossed Sausage, Pizza Hut Macaroni and Cheese, Pizza Hut Cherry Pizza, Pizza Hut Cinnamon Stick. Dinner: Runza Smothered Chicken, Runza Onion Rings. Snacks/Other: Chocolate glazed mini-doughnuts. more...
2790 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 0.7 lb a week

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