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Slowly inching towards the big 2. Not so bad considering the BBQ food I ate at the resort. I did make good choices. Justified the brownies with "chocolate is good for you" in small doses :) Good luck everyone!
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204.0 lb
Lost so far: 106.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 September 2014:
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1184 kcal
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Fat: 36.02g | Prot: 96.60g | Carb: 127.33g.
Breakfast: Naturegg Omega 3 Fortified Eggs (Large), Watermelon, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Sea Choice Alaskan Salmon Fillet, Red Tomatoes, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Sea Choice Alaskan Salmon Fillet, Brussels Sprouts. Snacks/Other: Sunsweet Dried Pitted Prunes, Nature's Harvest Dry Roasted Edamame with Sea Salt, Watermelon. more...
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2837 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 15 hours, Resting - 1 hour. more...
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losing 0.8 lb a week
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 Comments
Nice work! What kind of brownies? :)
09 Sep 14 by member: wakamiya
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Dark chocolate, gooey and delicious! I didn't make them or they never would have made it there :)
09 Sep 14 by member: kattay
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09 Sep 14 by member: Deb_N
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09 Sep 14 by member: C67241
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Oh my goodness! I can't wait until I can say the same about inching toward the big 2!! You are great motivation to me. Thanks!
09 Sep 14 by member: Hipaagrammy
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Chocolate IS good for you. I've read that somewhere. :-)
09 Sep 14 by member: FullaBella
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Woo Hoo! You're bringing it! And you're doing it eating rich dark chocolate brownies. Haha! What could be better than that! An amazing journey! You are an inspiration!
09 Sep 14 by member: DairyKing
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Thanks everyone. Went down to the resort about three times that one week. Around family and friends that really like to eat big BBQ dinners. In my defense, lol, the brownies were .25 the size of regular 2" inch brownies so it was easy to stop at a couple. Did a lot of walking and swimming. And if laughing is exercise, I did that too! :)
09 Sep 14 by member: kattay
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I should say three times at the resort in a five day span of time. I did much better than I use to around all those great dishes made by excellent cooks. Tempting but I did it! It did help a lot of dishes had mayo in them which I don't care for. (Patting myself on the back).
09 Sep 14 by member: kattay
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Good for you! A little treat helps keep the big treats away, I say! Sounds like wonderful fun.
09 Sep 14 by member: ChrisSpark
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soooooooooooooo excited for you 200 200 200 O M G cant wait so happy for ya Happy dances <3 go go go go go go <3 and thanks for your awesome words yesterday <3 wisdom spoken well <3 out of now were... and many tears before from my broken heart <3 SON ,,, I Love you & hope you have a nice day <3 me I Love you very much & knowing you Love me brings great Joy I pray for your Happiness all the time Momma xxxx have a blessed day <3 SON,, awe shucks <3 me you made my day brighter peace out <3 Son ... I guess that's suppose to be a sons job LOL <3 me so we can be FB Friends again ?? I Like keeping in touch ,, <3 Son ,,, oh yea sorry I forgot about that , that was very insensitive of me ((frown face )) ME .. Guess we all can do that at times gona go lay down for awhile with peace in my heart <3 son ,, cool beans I'll talk to ya latter <3 shaaaaaaaaaaaaaawbam <3 Lord your awesome <3 sweet dreams <3
10 Sep 14 by member: dreamcatcher10
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miss ya <3 sweet dreams <3
15 Sep 14 by member: dreamcatcher10
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