Weigh In record (no journal entry) for 09 September 2014
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260.0 lb
Lost so far: 30.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2014:
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1980 kcal
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Fat: 110.45g | Prot: 126.61g | Carb: 122.08g.
Breakfast: Tamale with Meat, Bagel. Lunch: Mama Lupe's Low Carb Tortillas, Cream Cheese Spread, Dill Cucumber Pickles, Lunch Mate Honey Ham Slices. Dinner: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans. more...
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3333 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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blazingfirejr79's weight history
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