Weigh In record (no journal entry) for 26 May 2011
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154.3 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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2825 kcal
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Fat: 117.14g | Prot: 76.90g | Carb: 401.62g.
Breakfast: Bills Granola, Oats, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas, Raisins. Lunch: York Peppermint Patty (39g FULL Size), Extra Fancy Mixed Nuts. Dinner: Aussie Bites, Sunrise Energy Bars with Omega-3. Snacks/Other: Red Tomatoes, Onions, California Avocados, Angelo's Garlic Salsa, Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice, Dried Seaweed. more...
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losing 3.5 lb a week
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