briana_mac's Journal, 23 May 2011

results of a weekend of carbs at bow

207.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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402 kcal

Fat: 24.56g | Prot: 40.66g | Carb: 8.00g.   Breakfast: Canned Salmon, 100% Natural String Cheese. Lunch: Dark Chocolate Royale Shake. Dinner: Fried Pork Skins Barbecue. more...

2637 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...