Johanne's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
212.0 lb Lost so far: 67.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1877 kcal Fat: 59.17g | Prot: 71.73g | Carb: 277.16g.   Breakfast:  Fasting Glucose - 98, Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Dole Sliced Strawberries, Johanne's Two Bean Chili. Dinner: Orange Shrimp, General Tso's Chicken, Crab Rangoon, White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, Fortune Cookie, Chinese Chicken with Brocolli. Snacks/Other: Peach Mango Green Tea. more...
2393 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne commented on their Journal Entry.
Johanne supported Gigi39's Journal Entry.
Johanne commented on Gigi39's Journal Entry.
Johanne supported Hermiones Mom's Journal Entry.

Johanne's Buddies

meonadiet updated their Exercise Diary.
Gigi39 commented on ctlss's Journal Entry.
Hermiones Mom and Johanne are now buddies.

You: On a Diet Recent Activity

Johanne commented on their Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
kay51 recorded a Weigh In at 151.2 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Lynnejr recorded a Weigh In at 166.6 lb.
johnssleepingnow recorded a Weigh In at 262.0 lb.
metoo2 recorded a Weigh In at 148.0 lb.
aroubalmasri recorded a Weigh In at 165.1 lb.