Johanne's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
212.0 lb Lost so far: 67.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1877 kcal Fat: 59.17g | Prot: 71.73g | Carb: 277.16g.   Breakfast:  Fasting Glucose - 98, Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Truvia, Diet Cranberry Juice. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Johanne's Two Bean Chili, Dole Sliced Strawberries. Dinner: White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, Fortune Cookie, Orange Shrimp, General Tso's Chicken, Crab Rangoon, Chinese Chicken with Brocolli. Snacks/Other: Peach Mango Green Tea. more...
2393 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Exercise Diary.
Johanne is following Elizabeth_V.
Johanne commented on their Journal Entry.
Johanne updated their Food Diary.

Following

AmberLaine is following Asarver.
Judyrose1997 recorded a Journal Entry.
schmetterlinge34 supported rockyboy's Journal Entry.
abbadabba supported mars2kids's Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 172.6 lb.
Karl W Nixdorf recorded a Weight Entry at 240.2 lb.
Johanne updated their Exercise Diary.
4tt recorded a Weight Entry at 159.0 lb.
MollieL recorded a Weight Entry at 180.4 lb.
johnssleepingnow recorded a Weight Entry at 255.1 lb.
moll24 recorded a Weight Entry at 147.0 lb.
sydta957 recorded a Weight Entry at 171.0 lb.