Johanne's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
212.0 lb Lost so far: 67.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1877 kcal Fat: 59.17g | Prot: 71.73g | Carb: 277.16g.   Breakfast: Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice,  Fasting Glucose - 98. Lunch: Johanne's Two Bean Chili, Dole Sliced Strawberries, Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice, Crab Rangoon, General Tso's Chicken, Chinese Chicken with Brocolli. Snacks/Other: Peach Mango Green Tea. more...
2393 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   steady weight



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