Lolette53's Journal, 09 September 2014

Weigh In record (no journal entry) for 09 September 2014
168.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2014:
625 kcal Fat: 14.53g | Prot: 59.59g | Carb: 66.60g.   Breakfast: Turkey Enchilada Casserole, Chicken Teriyaki Stir Fry. more...
losing 7.0 lb a week

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