realcold's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
296.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
2324 kcal Fat: 102.66g | Prot: 86.24g | Carb: 264.67g.   Breakfast: Egg and Bacon on Biscuit. Lunch: Mayonnaise, Angus Roast Beef, Oven Roasted Turkey, Hawaiian Sweet Bread Roll. Dinner: Hamburger (Single Patty), Baked Potato (Peel Not Eaten). Snacks/Other: Blueberry Muffin, Classic Style Tiny Twists Pretzels. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



realcold's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.