Weigh In record (no journal entry) for 26 May 2011
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191.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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916 kcal
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Fat: 48.79g | Prot: 73.49g | Carb: 52.02g.
Breakfast: best buy, french mustard, hellmans mayo, primo taglio, byblos, tomato, egg. Lunch: Daystarters Cooked Turkey Slices, feta, extra virgin olive oil, balsamic vinegar, salad. Snacks/Other: jack links, laughing cow, tomato, cucumber. more...
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losing 3.5 lb a week
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