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"+; -" f. 26.0; w. 48.1; m. 36.4; b. 5.8
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131.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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1223 kcal
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Fat: 52.07g | Prot: 62.89g | Carb: 128.48g.
Breakfast: Боско bread пророщ. зерно с подсолнечником, St. Dalfour orange and ginger spread, Jef Whipped Peanut Butter. Lunch: Я Сок Томатный, Olive Oil, Cooked Green String Beans, Skinless Chicken Breast, Giant Eagle Cherry Tomatoes. Dinner: Я Сок Томатный, Orville Redenbacher's Gourmet Popping Corn Hot Air. Snacks/Other: Eco Botanica Вафли С Семечками, Останкино Бастурма, Kuusamon Savujuusto, Balance Bar Sugar Free Milk Praline Chocolate, Plum. more...
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losing 8.4 lb a week
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