MARANGELITZA's Journal, 08 September 2014

Weigh In record (no journal entry) for 08 September 2014
121.8 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2014:
1295 kcal Fat: 66.85g | Prot: 70.18g | Carb: 102.74g.   Breakfast: Coffee, Better Oats Oat Fit - Cinnamon Roll, Reddi-wip Original Whipped Light Cream. Lunch: Shepherd's Pie with Beef. Dinner: Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Graze Brooklyn Bites. more...
1578 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MARANGELITZA's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.