Weigh In record (no journal entry) for 26 May 2011
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173.0 lb
Lost so far: 1.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1806 kcal
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Fat: 69.25g | Prot: 79.36g | Carb: 187.61g.
Breakfast: Tomato Juice, Cream (Half & Half, Fat Free), Creamy Peanut Butter, Whole Wheat Bread. Lunch: Screwdriver, Beef Salami, Whole Wheat Bread, Split Pea with Ham Soup (Small). Dinner: Burrito with Beef, Cheese and Chili Peppers. Snacks/Other: California Pistachios. more...
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2282 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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