Weigh In record (no journal entry) for 08 September 2014
|
180.2 lb
Lost so far: 34.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2014:
|
1105 kcal
|
Fat: 41.85g | Prot: 65.75g | Carb: 116.39g.
Breakfast: Publix Onions, Wegmans Sliced Baby Bella Mushrooms (Crimini), Butter, 2% Fat Milk, Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Sweet Potato. Dinner: Stacy's Pita Chip Company Simply Naked Bagel Chips, Butter, Red Potatoes (Flesh and Skin), Chicken Breast. more...
|
|
2334 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 11.2 lb a week
|
 Comments
That will resolve itself hopefully soon. Hang in there!
08 Sep 14 by member: C67241
|
Ive been having a run of sleepless nights. That always has an impact on my ability to stick with a plan. J
10 Sep 14 by member: JovialJ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JovialJ's weight history
|