schapman's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
222.0 lb Lost so far: 34.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
2227 kcal Fat: 100.56g | Prot: 89.61g | Carb: 249.95g.   Breakfast: YoCrunch Fruit Parfait - Strawberry, Bananas , Frost Ripetide Rush. Lunch: Salsa, Tortilla Corn Chips, Steak Fajita Burrito. Dinner: 12" Medium Meat Lover's Thin'N Crispy Pizza. more...
losing 4.0 lb a week

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