kat31181's Journal, 26 May 2011

weighed in at 655am, naked, pre shower
156.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
905 kcal Fat: 38.48g | Prot: 52.49g | Carb: 91.99g.   Breakfast: Bottled Water, Scrambled Egg (Whole, Cooked), Baby Spinach, Onions, Green Bell Peppers, Tomatoes, Mexican Blend Cheese, Flour Tortilla. Lunch: Minced Garlic, Red Onions, Butternut Winter Squash, Chicken Breast (Skin Not Eaten), Bottled Water. more...
on diet kat31181's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

Killer7Ksev updated their Exercise Diary.
ninamn22 recorded a Weight Entry at 170.8 lb.
KahneFan commented on sliverhides's Weight Entry.
PGM012197 commented on karolinaflizik's Journal Entry.
Polish12 recorded a Weight Entry at 237.0 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 196.8 lb.
poofwizard recorded a Journal Entry.
nicolerush supported karolinaflizik's Journal Entry.