kat31181's Journal, 26 May 2011

weighed in at 655am, naked, pre shower
156.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
905 kcal Fat: 38.48g | Prot: 52.49g | Carb: 91.99g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Bottled Water, Baby Spinach, Green Bell Peppers, Tomatoes, Flour Tortilla, Mexican Blend Cheese. Lunch: Chicken Breast (Skin Not Eaten), Red Onions, Minced Garlic, Bottled Water, Butternut Winter Squash, Olive Oil. more...
on diet kat31181's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kat31181's own diet



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

dglass updated their Exercise Diary.
cnagle recorded a Weigh In at 140.0 lb.
Teri Wilch updated their Exercise Diary.
CeeDeeCee updated their Food Diary.
Shanaazie updated their Exercise Diary.
silvasurfas recorded a Weigh In at 215.0 lb.
lindsaybenoit recorded a Weigh In at 160.0 lb.
LivTy recorded a Weigh In at 128.0 lb.