kat31181's Journal, 26 May 2011

weighed in at 655am, naked, pre shower
156.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
905 kcal Fat: 38.48g | Prot: 52.49g | Carb: 91.99g.   Breakfast: Bottled Water, Scrambled Egg (Whole, Cooked), Baby Spinach, Onions, Green Bell Peppers, Tomatoes, Mexican Blend Cheese, Flour Tortilla. Lunch: Minced Garlic, Red Onions, Butternut Winter Squash, Chicken Breast (Skin Not Eaten), Bottled Water. more...
on diet kat31181's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lisalou50 recorded a Journal Entry and a Weight Entry at 187.0 lb.
4th recorded a Weight Entry at 293.6 lb.
kbethdabtch recorded a Weight Entry at 186.0 lb.
vlprosser recorded a Weight Entry at 226.4 lb.
jencarroll recorded a Journal Entry and a Weight Entry at 108.4 lb.
riccardob95 recorded a Weight Entry at 173.1 lb.
loveshope26 supported osher's Weight Entry.
moemike recorded a Weight Entry at 173.2 lb.