kat31181's Journal, 26 May 2011

weighed in at 655am, naked, pre shower
156.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
905 kcal Fat: 38.48g | Prot: 52.49g | Carb: 91.99g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Bottled Water, Green Bell Peppers, Baby Spinach, Mexican Blend Cheese, Tomatoes, Flour Tortilla. Lunch: Chicken Breast (Skin Not Eaten), Bottled Water, Red Onions, Minced Garlic, Butternut Winter Squash, Olive Oil. more...
on diet kat31181's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kat31181's own diet



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

ckworksalot commented on sheila 1966's Journal Entry.
jaysettles recorded a Weigh In at 192.6 lb.
DoeEyedVegan supported PepperMill's Journal Entry.
Chillie Willie commented on noreenjrp31's Journal Entry.
Jean Wright recorded a Journal Entry.
jbc1345 updated their Exercise Diary.
KathiaYari supported PepperMill's Journal Entry.
Mcdeto updated their Exercise Diary.