Weigh In record (no journal entry) for 26 May 2011
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2011:
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2014 kcal
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Fat: 95.85g | Prot: 118.09g | Carb: 169.41g.
Breakfast: apple, chicken thigh, chicken leg. Lunch: diced tomatoes hunts, quinoa pasta, chicken quarter. Dinner: Wishbone light, garbanzo beans, tomatoes, feta cheese, salad greens, Trader Joe's Brown Rice tortilla, Trader Joe's ground beef patty. Snacks/Other: Sweet Potato, Corn and Apple Puree, coconut oil, almonds, herbal tea. more...
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2851 kcal
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Activities & Exercise:
Swimming (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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