gragggrant's Journal, 26 May 2011

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 60.60g | Prot: 77.83g | Carb: 243.67g.   Breakfast: Donut Gems, Original Soy Milk, banana. Lunch: Light String Cheese, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Classic Favorites Ravioli Florentine. Dinner: Pepperoni Pizza, Diet Coke, Fruit Roll - Apricot. more...

1695 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...