Weigh In record (no journal entry) for 26 May 2011
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310.5 lb
Lost so far: 0 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1743 kcal
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Fat: 95.17g | Prot: 111.90g | Carb: 99.04g.
Breakfast: kraft american singles, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Chopped Spinach Frozen, egg, egg white. Lunch: asparagus, Mayo Real Mayonnaise, mt olive sweet relish, grilled chicken. Dinner: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 90 Calorie Chewy Bars - Chocolate. Snacks/Other: Fat Free Franks, sabra roasted red pepper, Ritz Roasted Vegetable Crackers. more...
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losing 7.0 lb a week
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