MissPam123's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
166.6 lb Lost so far: 21.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
725 kcal Fat: 50.98g | Prot: 35.54g | Carb: 37.31g.   Breakfast: butter. Lunch: eggs. Dinner: yellow pepper, zucchini, cooked mushrooms. Snacks/Other: emerald mixed nuts, atkins coconut bar, atkins strawberry shake, strawberries. more...
losing 5.6 lb a week

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