MrGoodnight's Journal, 26 May 2011

rain stops play
199.6 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1453 kcal Fat: 54.44g | Prot: 38.65g | Carb: 195.73g.   Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Style Yogurt with Black Cherry, Toastie Thick White, Cheese Slice, Butter (Salted). Snacks/Other: Medley, Liquorice Allsorts, Digestive, Skimmed Milk. more...
2205 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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