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Lizzie983's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1160 kcal
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Fat: 38.04g | Prot: 52.76g | Carb: 152.97g.
Breakfast: Pizza Bianca, Banane, Fragole, Vijg. Lunch: Salame Secco o Duro, Pane all'uvetta. Dinner: Rape, Petto di Pollo (al Forno, senza Grassi, a Fette). Snacks/Other: Fragole, Speculaas. more...
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2150 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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on diet Lizzie983's own diet
losing 0.2 lb a week
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