Lizzie983's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1160 kcal Fat: 38.04g | Prot: 52.76g | Carb: 152.97g.   Breakfast: Vijg, Fragole, Banane, Pizza Bianca. Lunch: Pane all'uvetta, Salame Secco o Duro. Dinner: Rape, Petto di Pollo (al Forno, senza Grassi, a Fette). Snacks/Other: Fragole, Speculaas. more...
2150 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Lizzie983's own diet   losing 0.2 lb a week

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