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gregmaclellan's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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2060 kcal
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Fat: 106.50g | Prot: 84.00g | Carb: 192.00g.
Breakfast: 100% Apple Juice, Rice Krispies Treats Marshmallow Squares, Peanut Butter Filled Pretzels, Peanut Butter Filled Pretzels. Lunch: Chicken Flautas. Dinner: Grilled Steak Taco. more...
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on diet gregmaclellan's own diet
gaining 0.6 lb a week
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