rajputro's Journal, 25 May 2011

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Weigh In record (no journal entry) for 25 May 2011

252.0 lb Lost so far: 3.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:

1580 kcal

Fat: 109.50g | Prot: 83.00g | Carb: 78.00g. Breakfast: kirkland vegetable. Lunch: Spicy Leg, Spicy Breast, Spicy Thigh. Snacks/Other: jello double chocolate, Dry Roasted Peanuts with Sea Salt. more...

3685 kcal

Activities & Exercise: Desk Work - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

gaining 3.9 lb a week

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rajputro's Journal, 25 May 2011

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