kat31181's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
150.4 lb Lost so far: 1.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2011:
1301 kcal Fat: 28.00g | Prot: 59.71g | Carb: 105.29g.   Breakfast: Whipped Cream Cheese, Cilantro Chicken Sausage. Lunch: Select Harvest Mexican Style Chicken Tortilla Soup. Dinner: Soft Taco - Chicken, Clara, Pinot Noir Wine, Carne Asada Taco. more...
on diet kat31181's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

fuoco2424 recorded a Weigh In at 290.0 lb.
Justaguyinspace recorded a Journal Entry and a Weigh In at 278.0 lb.
Restyles recorded a Journal Entry and a Weigh In at 176.0 lb.
fittofight_ recorded a Weigh In at 210.2 lb.
tblazers recorded a Weigh In at 210.2 lb.
skyerocka recorded a Journal Entry and a Weigh In at 196.4 lb.
yella96 recorded a Weigh In at 145.4 lb.
Gman1140 added Haymae1's Sausage Frittata recipe to their cook book.