goldminner's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
234.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
250 kcal Fat: 4.00g | Prot: 8.00g | Carb: 48.00g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Sugar Free Cherry Limeade Drink Mix. more...
2702 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   steady weight



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