azmaway's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
164.6 lb Lost so far: 8.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
2131 kcal Fat: 75.75g | Prot: 85.52g | Carb: 270.67g.   Breakfast: Classic Eggs Benedict. Lunch: Trail Mix, Golden Delicious Apples, Bananas. Dinner: Sauvignon Blanc Wine, Mashed Potato, Corn On The Cob with Butter, Chicken Breast. Snacks/Other: Bananas, Golden Delicious Apples, 100 Calorie Packs - Sour Cream & Onion, Hummus, Vanilla Ice Creams. more...
2697 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Driving - 3 hours and 30 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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ryanzroost recorded a Weigh In at 181.2 lb.
CharlyBrawo recorded a Weigh In at 154.3 lb.
mlegirlie123 recorded a Weigh In at 165.0 lb.
LoadGod recorded a Journal Entry and a Weigh In at 166.0 lb.
Rita Moz recorded a Weigh In at 156.5 lb.
RES recorded a Weigh In at 191.2 lb.
fludderbye recorded a Weigh In at 164.6 lb.
whitet68 recorded a Weigh In at 198.0 lb.