azmaway's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
164.6 lb Lost so far: 8.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
2131 kcal Fat: 75.75g | Prot: 85.52g | Carb: 270.67g.   Breakfast: Classic Eggs Benedict. Lunch: Golden Delicious Apples, Bananas, Trail Mix. Dinner: Sauvignon Blanc Wine, Chicken Breast, Mashed Potato, Corn On The Cob with Butter. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion, Golden Delicious Apples, Bananas, Hummus, Vanilla Ice Creams. more...
2697 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Driving - 3 hours and 30 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for azmaway's own diet



azmaway's weight history


azmaway's Recent Activity

azmaway's Own Activity

azmaway recorded a Weigh In at 169.2 lb.
azmaway recorded a Weigh In at 169.2 lb.
azmaway recorded a Weigh In at 169.2 lb.
azmaway recorded a Weigh In at 169.2 lb.

azmaway's Buddies

No recent activity.

Other Member Diet Recent Activity

CRN recorded a Journal Entry and a Weigh In at 162.3 lb.
bigbassbrent commented on Draglist's Journal Entry.
AnaTuma recorded a Weigh In at 205.8 lb.
El Toro Suerte recorded a Weigh In at 270.0 lb.
Biscaine recorded a Weigh In at 159.5 lb.
jusbea4life recorded a Weigh In at 245.0 lb.
SJacqueline commented on Ruhu's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.