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azmaway's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
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164.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2131 kcal
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Fat: 75.75g | Prot: 85.52g | Carb: 270.67g.
Breakfast: Classic Eggs Benedict. Lunch: Golden Delicious Apples, Bananas, Trail Mix. Dinner: Sauvignon Blanc Wine, Chicken Breast, Mashed Potato, Corn On The Cob with Butter. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion, Golden Delicious Apples, Bananas, Hummus, Vanilla Ice Creams. more...
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2697 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Driving - 3 hours and 30 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
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