Bobe1966's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
237.0 lb Lost so far: 33.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
2925 kcal Fat: 121.43g | Prot: 188.03g | Carb: 277.57g.   Breakfast: egg, Egg whites, Chili Beans, Natural Shredded Mozzarella & Cheddar Pizza Cheese. Lunch: healthy life, fiber plus , Mayonnaise with Extra Virgin Olive Oil, starkist chunk light tuna in water, Dill Relish. Dinner: Pizza Hut, 12" Medium Cheese Thin'N Crispy Pizza, Chicken Alfredo Tuscani Pasta, Chef Salad. Snacks/Other: Oikos Caramel Greek Yogurt, Low Fat Cottage Cheese, Fiber One Bar. more...
3349 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

kingkeld commented on their Journal Entry.

Other Member Diet Recent Activity

Bnye recorded a Weigh In at 134.5 lb.
Draglist commented on their Journal Entry.
tttrrr recorded a Weigh In at 140.5 lb.
ykumata recorded a Weigh In at 104.0 lb.
isolinojunior updated their Exercise Diary.
Ewwily recorded a Weigh In at 174.2 lb.
bivenwl updated their Food Diary.
cvanhouten recorded a Weigh In at 133.6 lb.