Bobe1966's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
237.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
2925 kcal Fat: 121.43g | Prot: 188.03g | Carb: 277.57g.   Breakfast: egg, Egg whites, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Chili Beans. Lunch: Mayonnaise with Extra Virgin Olive Oil, starkist chunk light tuna in water, Dill Relish, healthy life, fiber plus . Dinner: Pizza Hut, Chicken Alfredo Tuscani Pasta, 12" Medium Cheese Thin'N Crispy Pizza, Chef Salad. Snacks/Other: Low Fat Cottage Cheese, Fiber One Bar, Oikos Caramel Greek Yogurt. more...
3349 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Ellsworth16 updated their Food Diary.
Keyhole07 updated their Exercise Diary.
ocean gypsy updated their Exercise Diary.
Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.