Weigh In record (no journal entry) for 25 May 2011
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180.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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902 kcal
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Fat: 21.90g | Prot: 33.40g | Carb: 150.23g.
Breakfast: Quaker Instant Oatmeal, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: animal crackers, Light Fat Free Orange Creme Yogurt, Provolone Cheese Slices, Mustard, Deli Sliced Ham. Snacks/Other: Chex Mix Traditional, Bananas. more...
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2932 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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