danvoge's Journal, 25 May 2011

249.2 lb Lost so far: 2.2 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

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275 kcal

Fat: 3.33g | Prot: 15.10g | Carb: 50.07g.   Breakfast: Crumbled Bacon, Multi-Grain Sandwich Thins, Egg Beaters - Original, natural psylium fiber, Bananas. more...

3733 kcal

Activities & Exercise: Sitting - 8 hours, Skiing (cross country) - 20 minutes, Stretching (yoga) - 5 minutes, Circuit Training - 15 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...