Weigh In record (no journal entry) for 25 May 2011
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187.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2011:
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2565 kcal
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Fat: 197.85g | Prot: 155.65g | Carb: 48.19g.
Breakfast: butter, water, egg, fresh mushrooms, bacon sugar free, spinach, coconut oil. Lunch: ceasar dressing kraft, olives, boneless chicken breast perdue, spinach, tomato, water. Dinner: water, squash, hamburger 80/20, romaine lettuce, big slice colby jack, mayo kraft. Snacks/Other: coconut oil, almonds, creamy italian kraft, cauliflower, water, water. more...
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2596 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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