katburt's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011

Diet Calendar Entries for 25 May 2011:
2565 kcal Fat: 197.85g | Prot: 155.65g | Carb: 48.19g.   Breakfast: egg, butter, spinach, fresh mushrooms, coconut oil, water. Lunch: tomato, spinach, olives, ceasar dressing kraft, water, boneless chicken breast perdue. Dinner: romaine lettuce, mayo kraft, big slice colby jack, squash, hamburger 80/20, water. Snacks/Other: water, cauliflower, creamy italian kraft, water, almonds, coconut oil. more...
2596 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

2227Gwen commented on their Journal Entry.
mlyoung recorded a Weight Entry at 283.8 lb.
Sherillynn recorded a Weight Entry at 197.0 lb.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
ShyGuy commented on their Journal Entry.
VDee recorded a Weight Entry at 192.0 lb.
Rochelle Pasco commented on RoseTampa's Journal Entry.
LO-Carb Karen supported Tosh2015's Weight Entry.
ioaq5100 updated their Exercise Diary.
old hag updated their Exercise Diary.
AZSouthsideGirl commented on trackin64's Journal Entry.