katburt's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011

Diet Calendar Entries for 25 May 2011:
2565 kcal Fat: 197.85g | Prot: 155.65g | Carb: 48.19g.   Breakfast: egg, butter, spinach, fresh mushrooms, coconut oil, water. Lunch: tomato, spinach, olives, ceasar dressing kraft, water, boneless chicken breast perdue. Dinner: romaine lettuce, mayo kraft, big slice colby jack, squash, hamburger 80/20, water. Snacks/Other: water, cauliflower, creamy italian kraft, water, almonds, coconut oil. more...
2596 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported 2227Gwen's Journal Entry.
katburt recorded a Journal Entry and a Weight Entry at 179.0 lb.

katburt's Buddies

2227Gwen commented on VeggieJunkie's Journal Entry.
cwooley recorded a Weight Entry at 154.0 lb.

Atkins Recent Activity

lizpacini commented on rhontique's Journal Entry.
cwooley recorded a Weight Entry at 154.0 lb.
LO-Carb Karen supported warrenwinter's Journal Entry.
Lindart updated their Food Diary.
misskathie updated their Food Diary.
Pretty Mama Lopez supported Rckc's Journal Entry.
PGM012197 commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.