katburt's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011

Diet Calendar Entries for 25 May 2011:
2565 kcal Fat: 197.85g | Prot: 155.65g | Carb: 48.19g.   Breakfast: egg, butter, spinach, fresh mushrooms, coconut oil, water. Lunch: tomato, spinach, olives, ceasar dressing kraft, water, boneless chicken breast perdue. Dinner: romaine lettuce, mayo kraft, big slice colby jack, squash, hamburger 80/20, water. Snacks/Other: water, cauliflower, creamy italian kraft, water, almonds, coconut oil. more...
2596 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

Sherillynn updated their Food Diary.
BigBelle recorded a Journal Entry and a Weight Entry at 228.2 lb.
Addie Aline supported redgirl1974's Journal Entry.
2227Gwen commented on GrandmaGini's Journal Entry.

Atkins Recent Activity

karyng updated their Food Diary.
RoseTampa supported Nawny Pops's Weight Entry.
right-now-or-never recorded a Weight Entry at 129.0 lb.
texan79 commented on LO-Carb Karen's Journal Entry.
theanorth recorded a Weight Entry at 189.0 lb.
Rolandman recorded a Weight Entry at 290.4 lb.
LO-Carb Karen commented on their Journal Entry.
BigC1972 updated their Food Diary.