Weigh In record (no journal entry) for 25 May 2011
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164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1088 kcal
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Fat: 35.27g | Prot: 39.68g | Carb: 166.82g.
Breakfast: No Calorie Sweetener Packets, Fat Free French Vanilla Liquid Coffee Creamer, 1% Fat Milk, Honey Nut Cheerios, Coffee (Brewed From Grounds). Lunch: Chewy Bars - Oats & Peanut Butter, 100% Vegetable Juice (5.5 oz), Fruit Crisp - Apple Pear. Dinner: Cinnamon Margarine Spread, 100% Whole Wheat Bread, Ritz Snack Crackers, 98% Fat Free Turkey Lunch Meat, 2% Milk Singles Sharp Cheddar. more...
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2171 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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