Hotmommy's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
135.8 lb Lost so far: 7.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
607 kcal Fat: 18.08g | Prot: 26.35g | Carb: 87.57g.   Breakfast: Adult Gummy Vitamins, Raisin Bran, Fat Free Milk, Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Tomatoes, Sliced American Cheese, Oven roasted deli shaved turkey breast, Yellow Mustard, Light Mayonnaise, 45 Calories & Delightful 100% Multi-Grain Bread. more...
losing 1.2 lb a week

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