sushilovinfun's Journal, 25 May 2011

146.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 22.34g | Prot: 53.84g | Carb: 230.76g.   Breakfast: Cheerios, Apples, Roasted Seaweed Snack, Strawberries. Lunch: mushrooms, Oyster Mushroom, Cabbage Kimchi, Broccoli, Bananas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Avocados. Dinner: grapes, red wine, mustard greens, onion, tofu, salsa. more...

2326 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 28 minutes, Driving - 3 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 4 hours and 47 minutes, Sleeping - 6 hours. more...