Weigh In record (no journal entry) for 25 May 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1910 kcal
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Fat: 103.87g | Prot: 95.44g | Carb: 147.50g.
Breakfast: Cheeseburger, Sausage & Egg Sandwich on Golden Bun. Lunch: Cheeseburger. Dinner: Cheese Filled Manicotti. more...
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losing 3.5 lb a week
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millerm40's weight history
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