Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
OliK
Journal
25 May 11
OliK's Journal, 25 May 2011
OliK's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2011
174.0 lb
Lost so far:
5.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1840 kcal
Fat: 98.01g | Prot: 39.40g | Carb: 205.91g.
Breakfast:
Raisin, Nut & Honey Crunchy Oat Cereal.
Dinner:
Spaghetti, Tabbouleh (Bulgar with Tomatoes and Parsley), puttanesca sauce (half), Mini Dark Chocolate.
more...
2668 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
OliK's weight history
view complete history