OliK's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
174.0 lb Lost so far: 5.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
1840 kcal Fat: 98.01g | Prot: 39.40g | Carb: 205.91g.   Breakfast: Raisin, Nut & Honey Crunchy Oat Cereal. Dinner: Spaghetti, Tabbouleh (Bulgar with Tomatoes and Parsley), puttanesca sauce (half), Mini Dark Chocolate. more...
2668 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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