Weigh In record (no journal entry) for 25 May 2011
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147.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1409 kcal
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Fat: 24.31g | Prot: 81.14g | Carb: 183.15g.
Breakfast: Builders Bar (Peanut Butter). Lunch: Asparagus (Drained Solids, Canned), Salsa, Egg White. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Hummus. Snacks/Other: Honey Puffs, Vodka, Cappuccino, Honey Puffs. more...
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losing 8.4 lb a week
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