muttleyashworth's Journal, 25 May 2011

250.9 lb Lost so far: 2.6 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 41.14g | Prot: 111.73g | Carb: 90.46g.   Breakfast: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes). Lunch: White Bread, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...

3368 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Sitting - 11 hours and 50 minutes, Walking (slow) - 2/mph - 15 minutes. more...